BOOK A PLACE ON A GROUP DRUM MEDITATION
- 1 hr 30 min1 hour 30 minutes
- 10 British pounds£10
- Location 1
Embark on a rhythmic journey of self-discovery and inner exploration with our drum meditation session. No experience is needed, making it accessible to everyone. The steady beat of the drums creates a meditative atmosphere, allowing you to relax and connect with the present moment. As you surrender to the rhythm, you will feel a sense of grounding and centeredness. The repetitive drumming helps calm the mind, release tension, and promote a deep state of relaxation. Guided by our experienced facilitator, you will be gently guided through a meditation practice that enhances mindfulness and self-awareness. People often experience clarity, insights, pain relief, and a renewed sense of vitality during drum meditation sessions. It's not just a meditation practice; it's a joyful and empowering experience. So come and join us for a drum meditation session and tap into the transformative power of rhythm and mindfulness.